Calling all shift workers

[Smoky bandit]

I'm counting down as well FP...only 25 more years 8.( 8.(

 

[Mackka]

Ah Smoky, :lol: :lol: :lol:

 

[diggit]

I'm in work in 3 hours..off to bed for a quick nap! :zzz:

 

[xcvator]

To help with broken sleep patterns talk to your doctor about "Melatonin" helps reset your body clock

 

[Ramjet]

To help with broken sleep patterns talk to your doctor about "Melatonin" helps reset your body clock

My wife has recently started using Melatonin and believes it is helping her.

 

[Gilly47]

Is Melatonin a fancy word for beer and wild turkey???

Did 3 shifts for a while, hated the afternoon night doubla, but needed the cash :awful: :awful: :zzz:

went on to 12 hour shifts with every 2nd weekend OFF, not a bad system

currently retired :clap: erfect: ower: :100: ickshovel: :goldpan:

ray

 

[Eldorado]

To help with broken sleep patterns talk to your doctor about "Melatonin" helps reset your body clock

My wife has recently started using Melatonin and believes it is helping her.

I have just checked out melatonin on the net and I think it might be worth a go.I work shift work and find it hard to sleep.Seem to fall asleep for a couple of hours and then be awake every hour after that not knowing how long it takes to get back to sleep.Does your wife use the spray or the tablets?

 

[Flowerpot]

To help with broken sleep patterns talk to your doctor about "Melatonin" helps reset your body clock

My wife has recently started using Melatonin and believes it is helping her.

Thanks Keith and ramjet, Ill look into melatonin too. :Y: