Mate grab yourself an inversion table, completely unloads the spine.The wonder is that nothing except the very first form (possibly forms) of life evolved from scratch into a successful plant or animal.
Each successive evolutionary generation has been an adaptation of a previous form. I am reminded of that as I lay on my couch nursing a crook back wondering how something that worked so well for me for so long also has such an inherent weakness.
I guess that’s the price of evolution when for bipeds learning to stand and live an upright life a number of years ago from their quadruped ancestors.
As I lay with my back horizontal on my couch maybe I am devolving.
