Thanks Makka, getting rid of the veggies seems to be ok on the body too so far , sadly I've only been for 3 walks on this journey , and that was all at the beginning. I'm going to get some Redmond salt soon to make my electrolyte water, I think the lack of that type of drink has me sort of lazy in the long walking department.
I suppose that'll happen better when i walk more as well. Make sure a detector is in your hands, it more fun than without.
Yeah I'm still keeping my hand in Geoff(twice a week), I suppose they count as walks and squats, with a bit of upper body workout while digging..... all coppers and junk though.
You too Mackka(the good work mate), my feet started out feeling slightly numb with a dry dirty feeling, I too did inserts in my shoes and stopped putting my feet up with the lounge chair, no where near as much alcohol and my feet are slowly coming good on this all red meat lion diet(they were pInful to walk on beforehand).
Came from a different butchers Maccka, looked like T-bone but tasted like Y-bone lol (pretty sinewy around the bottom end and close to the bone).... I lament that they seem to trim the fat of the cuts just to suit the usuals mate.
Yeah Na yeah lol, this is the dripping I use, has an amazingly different taste to others, there was a chillie version of thier flavoured stocks but it got discontinued (it was the bomb and I was addicted to it).
